Nick Constantino
Just a quick note to let you know that I finally got on an airplane last week and flew to West Palm Beach with Tim. (I know it's been nearly a year since I came to you for hypnosis, but I like to take my time doing things!!) I was a little anxious before hand but no where near as badly as in the past. My son uploaded your relaxation tape onto my ipod and I listened to it daily (sometimes more than once a day) for a couple of weeks before the flight and I found that I wasn't anticipating having a panic attack as I normally do. The morning of the flight, I was relatively calm and had no trouble getting on the plane. I listened to your tape during takeoff and it was a breeze. The three hour flight seemed to go by in no time. We spent a wonderful week on vacation and I didn't obsess about the return flight at all. The flight home was pretty bumpy due to bad weather and the flight attendant wouldn't let me use my ipod to listen to your tape during takeoff, but I did just fine anyway. I settled myself in and tried to relax myself as much as possible and once I was allowed to, I put in the earphones and listened to your tape twice. I actually found myself looking out the window watching the lightning strike around us. Pretty remarkable for me!! I can't thank you enough for your help. I guess hypnosis even works on a skeptic like me!
With appreciation,
Mary
Dear Rick,
For the first time in twenty-six years I can refer to myself as a non-smoker because of you and your smoking cessation through hypnosis program. It has been six months since the last of three meetings with you and more importantly since I’ve had my last cigarette.
I can’t say giving up cigarettes has been easy but I can say hypnosis made it possible. Prior to the sessions the withdrawal and cravings were so intense that no matter how determined I felt to quit smoking, I failed over and over again. The sessions with you made the withdrawal bearable and quitting possible with almost no weight gain.
Today I feel happier, healthier and successful thanks to your program and in knowing that I will never smoke again.
Sincerely,
Paula R., MSW
Heartfelt thanks to Rick Ferrara!!!
I was a skeptic & afraid of the myths I had been told about being hypnotized. You took the time to re-educate me and put me at ease. Our first hypnosis session left me feeling grateful & amazed; for the first time in seven years I was able to completely escape from my tormenting pain. In addition, you made it possible for me to utilize at home on my own your hypnosis methods & visualization techniques with the hypnotic personalized cassette tape made exclusively for me.
Working with you, has freed me from the devastating side effects of chronic agonizing pain (self- destruction, self-pity, depression & anxiety). Words could never express the gratitude I feel, for you have led me to the road back to a productive physical & mentally balanced life. You have renewed my strength & hope by giving me the opportunity to experience the joys of life once again, a priceless gift!
Thank you Rick,
December 21, 2003
Dear Rick,
I can't thank you enough for all you
have done. I had always wanted to try Hypnosis for my IBS symptoms but
never did. The fear of not knowing what could happen during the
hypnotic state kept me away. The first meeting you put my mind at ease
that I was the one in control and that you were going to help me get to the
place I needed to go. What I found is that Hypnotherapy is a great way
to relax and get back the control I felt I had lost in my life.
I appreciate the time you are taking
before each session to help me work through some issues (past and
present) that has made my IBS symptoms worse. You have given me advice that
I now know is an important factor in my progress. The cassette tapes that
you gave me to listen to everyday have become an important part of my day. I
am learning to relax more and more each time I listen to the tape and take
these feelings of relaxation and control with me in all situations.
What I have learned from this
experience is that it is a lifetime change. As you have found out about me
all of my feelings are held tightly in my stomach. I am learning that
Hypnosis is a great way to release all of these \feeling from my
stomach and live a normal life. I don't know why I got IBS, but I am
thankful to you for helping me live my life the way I haven't been able to
since I did.
Forever Thankful,
Jodi
| To Richard Ferrara, Thank-you so very much for what hypnosis and you have done for me and my weight loss. All my life (the 15 years I've been around) I have been terribly miserable because of my weight . As I went on to third grade I had started to notice that I was larger than the rest of my peers, but , it didn't bother me because I thought I was being accepted. |
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| Then middle school came and I was still very depressed
with my body image and that is what teens worry about and are so conscious of. Going into my freshman year at high school I weighed 213 pounds and that is when it hit me that I needed to do something to live on and be happy and lose that weight of mine that I had lugged around for so many years and as it just got worse. As I was saying I never cared because I thought I was accepted so I thought "If I can eat this much and look heavy and be accepted so be it." But that changed, I had dieted but they made me feel ill and didn't work. Then I had found out about hypnosis and I thought why not give it a chance what do I have to lose but my weight!! So after my first session I had felt new and aware, |
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| Mr. Ferrara and I had also discussed a
diet and exercise plan such as walk everyday for at least 20 minutes
and stay away from sweets and those carbs. When ever I had the temptations to eat wrong I had remembered the techniques he had talked to me while I was under hypnosis. Now today a year later and 60 pounds lighter and I have gained so much more confidence and I owe it to Mr. Ferrara . 153, I could of never imagined that and for being 5'7 I feel great and slim for once. As of last year I was on the school's weightlifting team and this year the school swim team and was awarded the rising star with my name on a plaque. Thank-You Richard Ferrara, Angela |
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